{"id":11107,"date":"2019-11-19T18:56:42","date_gmt":"2019-11-19T13:56:42","guid":{"rendered":"http:\/\/puls-zko.kz\/?p=11107"},"modified":"2019-11-19T18:57:49","modified_gmt":"2019-11-19T13:57:49","slug":"%d0%b1%d0%b0%d0%bd%d0%b0%d0%bd%d0%bd%d1%8b%d2%a3-%d2%9b%d0%b0%d0%b1%d1%8b%d2%93%d1%8b-%d0%b1%d0%b5%d1%82-%d0%ba%d2%af%d1%82%d1%96%d0%bc%d1%96%d0%bd%d0%b5-%d0%bf%d0%b0%d0%b9%d0%b4%d0%b0%d0%bb%d1%8b","status":"publish","type":"post","link":"https:\/\/puls-zko.kz\/?p=11107","title":{"rendered":"\u0411\u0430\u043d\u0430\u043d\u043d\u044b\u04a3 \u049b\u0430\u0431\u044b\u0493\u044b \u0431\u0435\u0442 \u043a\u04af\u0442\u0456\u043c\u0456\u043d\u0435 \u043f\u0430\u0439\u0434\u0430\u043b\u044b"},"content":{"rendered":"<div class=\"container\">\n<div id=\"main-content\" class=\"container fade-in animated3\">\n<div class=\"content-wrap\">\n<div class=\"content\">\n<div id=\"crumbs\"><strong><span style=\"font-size: 1.0625rem;\">\u0411\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b \u0431\u0430\u043d\u0430\u043d\u043d\u044b\u04a3 \u04e9\u0437\u0456\u043d\u0434\u0435\u0439 \u0431\u043e\u043b\u043c\u0430\u0441\u0430 \u0434\u0430 \u043a\u04e9\u043f \u049b\u0430\u0436\u0435\u0442\u043a\u0435 \u0436\u0430\u0440\u0430\u0439\u0442\u044b\u043d \u043f\u0430\u0439\u0434\u0430\u043b\u044b \u0436\u0430\u049b\u0442\u0430\u0440\u044b \u043a\u04e9\u043f. \u0421\u043e\u043b \u0441\u0435\u0431\u0435\u043f\u0442\u0456, \u043e\u043d\u044b \u049b\u043e\u049b\u044b\u0441\u049b\u0430 \u0442\u0430\u0441\u0442\u0430\u043c\u0430\u0441 \u0431\u04b1\u0440\u044b\u043d \u043d\u0435\u043d\u0434\u0435\u0439 \u043c\u0430\u049b\u0441\u0430\u0442\u0442\u0430 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0442\u044b\u043d\u044b\u043d \u0431\u0456\u043b\u0456\u043f \u0430\u043b\u044b\u04a3\u044b\u0437. \u041f\u0430\u0439\u0434\u0430\u043b\u044b \u0430\u049b\u043f\u0430\u0440\u0430\u0442 \u0418\u0421\u041b\u0410\u041c.\u041a\u0417 \u0441\u0430\u0439\u0442\u044b\u043d\u0430\u043d \u0430\u043b\u044b\u043d\u0434\u044b.<\/span><\/strong><\/div>\n<article id=\"the-post\" class=\"post-listing post-11309 post type-post status-publish format-standard has-post-thumbnail hentry category-kenester\">\n<div class=\"post-inner\">\n<div class=\"entry\">\n<p><strong><em>\u0410\u044f\u049b \u043a\u0438\u0456\u043c\u0456\u043d\u0435 \u00ab\u0442\u0430\u043f\u0442\u044b\u0440\u043c\u0430\u0441\u00bb \u043a\u0440\u0435\u043c<\/em><\/strong><\/p>\n<p><strong><em><span class=\"mycenter\"><span class=\"image-share-wrap\"><span class=\"hidden-share animated zoomOut\"><br \/>\n<\/span><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b1.jpg\" alt=\"\"><\/span><\/span><\/em><\/strong><\/p>\n<p>\u0410\u044f\u049b \u043a\u0438\u0456\u043c\u0456\u04a3\u0456\u0437\u0434\u0456 \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043c\u0435\u043d \u044b\u0441\u049b\u044b\u043b\u0430\u043f, \u0430\u0440\u0442\u044b\u043d\u0430\u043d \u049b\u04b1\u0440\u0493\u0430\u049b \u0448\u04af\u0431\u0435\u0440\u0435\u043a\u043f\u0435\u043d \u0441\u04af\u0440\u0442\u0456\u043f \u0442\u0430\u0441\u0442\u0430\u0441\u0430\u04a3\u044b\u0437, \u0430\u044f\u049b \u043a\u0438\u0456\u043c\u0456\u04a3\u0456\u0437 \u0438\u043d\u0435-\u0436\u0456\u043f\u0442\u0435\u043d \u0435\u043d\u0434\u0456 \u0448\u044b\u049b\u049b\u0430\u043d\u0434\u0430\u0439 \u0436\u0430\u043b\u0442\u044b\u0440\u0430\u043f \u0448\u044b\u0493\u0430 \u043a\u0435\u043b\u0435\u0434\u0456.<\/p>\n<p><em><strong>\u0422\u0435\u0440\u0456\u04a3\u0456\u0437\u0434\u0456 \u043a\u04af\u0442\u0443\u0433\u0435 \u00ab\u0442\u0430\u043f\u0442\u044b\u0440\u043c\u0430\u0441\u00bb \u049b\u04b1\u0440\u0430\u043b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b4.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0411\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b \u0442\u0435\u0440\u0456\u0441\u0456 \u049b\u04b1\u0440\u0493\u0430\u049b \u0436\u04d9\u043d\u0435 \u0441\u0435\u043a\u043f\u0456\u043b\u0456 \u0431\u0430\u0440 \u0430\u0434\u0430\u043c\u0434\u0430\u0440\u0493\u0430 \u0434\u0430 \u043f\u0430\u0439\u0434\u0430\u043b\u044b. \u041a\u04af\u043d\u0456\u043d\u0435 \u0435\u043a\u0456 \u0440\u0435\u0442 \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043c\u0435\u043d \u0441\u04af\u0440\u0442\u0456\u043f \u043e\u0442\u044b\u0440\u0441\u0430, \u043d\u04d9\u0442\u0438\u0436\u0435\u0441\u0456 \u043a\u04e9\u043f \u043a\u04af\u0442\u0442\u0456\u0440\u043c\u0435\u0439\u0434\u0456.<\/p>\n<p><em><strong>\u04e8\u0441\u0456\u043c\u0434\u0456\u043a\u0442\u0435\u0440\u0433\u0435 \u00ab\u0442\u0430\u043f\u0442\u044b\u0440\u043c\u0430\u0441\u00bb \u0442\u044b\u04a3\u0430\u0439\u0442\u049b\u044b\u0448<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b5.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0411\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d \u0436\u0435\u043c\u0456\u0441 \u043a\u04e9\u0448\u0435\u0442\u0456\u043d \u043e\u0442\u044b\u0440\u0493\u0430\u043d \u043a\u0435\u0437\u0434\u0435 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b. \u041a\u04e9\u0448\u0435\u0442 \u043e\u0442\u044b\u0440\u0493\u044b\u0437\u044b\u043b\u0430\u0442\u044b\u043d \u0442\u043e\u043f\u044b\u0440\u0430\u049b\u049b\u0430 \u0442\u0430\u0441\u0442\u0430\u04a3\u044b\u0437<\/p>\n<p><em><strong>\u0411\u0430\u043d\u0430\u043d \u0441\u0456\u0440\u043a\u0435 \u0441\u0443\u044b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b6.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0411\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d\u0430\u043d \u04d9\u0434\u0435\u0442\u0442\u0435 \u049b\u044b\u0448\u049b\u044b\u043b \u04d9\u0440\u0456 \u0430\u0448\u0448\u044b \u0431\u043e\u043b\u044b\u043f \u043a\u0435\u043b\u0435\u0442\u0456\u043d \u0441\u0456\u0440\u043a\u0435 \u0441\u0443\u044b\u043d\u0430\u043d \u0434\u04d9\u043c\u0456 \u04e9\u0437\u0433\u0435\u0448\u0435\u043b\u0435\u043d\u0456\u043f \u0442\u04b1\u0440\u0430\u0442\u044b\u043d, \u044f\u0493\u043d\u0438, \u0442\u04d9\u0442\u0442\u0456 \u0441\u0456\u0440\u043a\u0435 \u0441\u0443\u044b\u043d \u0430\u043b\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b. \u041e\u043d\u044b \u0441\u0430\u043b\u0430\u0442\u049b\u0430 \u049b\u043e\u0441\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b \u0436\u04d9\u043d\u0435 \u0441\u0443 \u043c\u0435\u043d \u0448\u0430\u0439\u0434\u044b\u04a3 \u0445\u043e\u0448 \u0438\u0456\u0441\u0456\u043d \u0430\u0440\u0442\u0442\u044b\u0440\u0443 \u04af\u0448\u0456\u043d \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b.<\/p>\n<p><em><strong>\u0411\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043c\u0435\u043d \u0435\u0442\u0442\u0456 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0442\u0430\u0443<\/strong><\/em><\/p>\n<p><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b7.jpg\" alt=\"\"><\/span><\/span><\/p>\n<p>\u0415\u0442\u0442\u0456 \u049b\u0443\u044b\u0440\u0493\u0430\u043d \u043a\u0435\u0437\u0434\u0435 \u043e\u0493\u0430\u043d \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d \u0430\u0440\u0430\u043b\u0430\u0441\u0442\u044b\u0440\u0441\u0430, \u0435\u0442\u0456\u04a3\u0456\u0437 \u0436\u04b1\u043c\u0441\u0430\u049b \u04d9\u0440\u0456 \u0434\u04d9\u043c\u0456 \u0442\u0456\u043b \u04af\u0439\u0456\u0440\u0435\u0442\u0456\u043d \u0442\u0430\u0493\u0430\u043c \u0431\u043e\u043b\u044b\u043f \u0448\u044b\u0493\u0430\u0434\u044b.<\/p>\n<p><em><strong>\u0422\u0456\u0441\u0442\u0456 \u0430\u0493\u0430\u0440\u0442\u0443\u0493\u0430 \u00ab\u0442\u0430\u043f\u0442\u044b\u0440\u043c\u0430\u0441\u00bb \u049b\u04b1\u0440\u0430\u043b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b8.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0422\u0456\u0441\u0442\u0456 \u0430\u0493\u0430\u0440\u0442\u0443 \u04af\u0448\u0456\u043d \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d\u044b\u04a3 \u0456\u0448\u043a\u0456 \u0436\u0430\u0493\u044b\u043c\u0435\u043d \u0442\u0456\u0441\u0442\u0456 \u0441\u044b\u049b\u044b\u043b\u0430\u0443 \u043a\u0435\u0440\u0435\u043a.<\/p>\n<p><em><strong>\u049a\u044b\u0448\u044b\u0493\u0430\u043d \u0436\u0435\u0440\u0434\u0456 \u0431\u0430\u0441\u0430\u0434\u044b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b9.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u041c\u0430\u0441\u0430 \u043d\u0435\u043c\u0435\u0441\u0435 \u0431\u04af\u0440\u0433\u0435 \u0448\u0430\u049b\u049b\u0430\u043d \u0436\u0435\u0440\u0456\u04a3\u0456\u0437 \u049b\u0430\u0442\u0442\u044b \u049b\u044b\u0448\u044b\u043f \u049b\u043e\u0439\u043c\u0430\u0441\u0430, \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043c\u0435\u043d \u044b\u0441\u049b\u044b\u043b\u0430\u0441\u0430\u04a3\u044b\u0437, \u049b\u043e\u044f\u0434\u044b.<\/p>\n<p><em><strong>\u0422\u0456\u043a\u0435\u043d\u0433\u0435 \u049b\u0430\u0440\u0441\u044b \u049b\u04b1\u0440\u0430\u043b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b10.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0422\u0456\u043a\u0435\u043d \u043a\u0456\u0440\u0433\u0435 \u0436\u0435\u0440\u0433\u0435 \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d \u049b\u043e\u0439\u0441\u0430\u04a3\u044b\u0437, \u0442\u0456\u043a\u0435\u043d \u0442\u0435\u0440\u0456\u043d\u0456\u04a3 \u04af\u0441\u0442\u0456\u04a3\u0433\u0456 \u0436\u0430\u0493\u044b\u043d\u0430 \u049b\u0430\u0440\u0430\u0439 \u0442\u0430\u0440\u0442\u044b\u043b\u0430\u0434\u044b, \u0430\u0440\u0442\u044b\u043d\u0430\u043d \u0441\u0443\u044b\u0440\u044b\u043f \u0442\u0430\u0441\u0442\u0430\u0439\u0441\u044b\u0437.<\/p>\n<p><em><strong>\u041a\u04af\u0439\u0435\u0433\u0435 \u049b\u0430\u0440\u0441\u044b \u049b\u04b1\u0440\u0430\u043b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b14.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u041a\u0438\u0456\u043c\u043d\u0456\u04a3 \u0436\u0430\u0443\u044b \u0431\u043e\u043b\u044b\u043f \u0442\u0430\u0431\u044b\u043b\u0430\u0442\u044b\u043d \u043a\u04af\u0439\u0435\u0434\u0435\u043d \u049b\u04b1\u0442\u044b\u043b\u0493\u044b\u04a3\u044b\u0437 \u043a\u0435\u043b\u0441\u0435, \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043d \u049b\u043e\u0439\u0441\u0430\u04a3\u044b\u0437, \u0436\u0435\u0442\u043a\u0456\u043b\u0456\u043a\u0442\u0456, \u04e9\u0439\u0442\u043a\u0435\u043d\u0456, \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b \u043a\u04af\u0439\u0435\u043d\u0456 \u04e9\u0437\u0456\u043d\u0435 \u0442\u0430\u0440\u0442\u044b\u043f \u0430\u043b\u0430\u0434\u044b.<\/p>\n<p><em><strong>\u0411\u04e9\u0440\u0442\u043f\u0435, \u04b1\u0448\u044b\u049b, \u0431\u0435\u0437\u0435\u0443\u0433\u0435 \u049b\u0430\u0440\u0441\u044b \u049b\u04b1\u0440\u0430\u043b<\/strong><\/em><\/p>\n<p><em><strong><span class=\"mycenter\"><span class=\"image-share-wrap\"><img decoding=\"async\" class=\"aligncenter cool-image-share sepia hover\" src=\"http:\/\/kakhacker.ru\/wp-content\/uploads\/2016\/02\/b15.jpg\" alt=\"\"><\/span><\/span><\/strong><\/em><\/p>\n<p>\u0411\u0435\u0442\u0456\u04a3\u0456\u0437\u0434\u0435 \u043a\u04e9\u0440\u043a\u0456\u04a3\u0456\u0437\u0433\u0435 \u043a\u04e9\u043b\u0435\u04a3\u043a\u0435 \u0442\u04af\u0441\u0456\u0440\u0435\u0442\u0456\u043d \u0431\u0435\u0437\u0435\u0443, \u0431\u04e9\u0440\u0442\u043f\u0435 \u043f\u0430\u0439\u0434\u0430 \u0431\u043e\u043b\u0441\u0430, \u0431\u0430\u043d\u0430\u043d \u049b\u0430\u0431\u044b\u0493\u044b\u043c\u0435\u043d \u0441\u04af\u0440\u0442\u0456\u04a3\u0456\u0437, \u0430\u043b\u0430\u0439\u0434\u0430, \u043e\u043d\u044b\u043c\u0435\u043d \u0430\u0440\u0442\u044b\u043d\u0430\u043d \u0431\u0435\u0442\u0456\u04a3\u0456\u0437\u0434\u0456 \u0442\u04b1\u0442\u0430\u0441 \u0441\u04af\u0440\u0442\u0456\u043f \u0436\u04af\u0440\u043c\u0435\u04a3\u0456\u0437, \u043d\u04d9\u0442\u0438\u0436\u0435\u0441\u0456 \u043a\u04e9\u043f \u043a\u04af\u0442\u0442\u0456\u0440\u043c\u0435\u0439\u0434\u0456.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<section id=\"related_posts\">\n<div class=\"post-listing\">\n<div class=\"related-item\">\n<div class=\"post-thumbnail\"><\/div>\n<\/div>\n<div class=\"related-item\">\n<p class=\"post-meta\">\n<\/div>\n<div 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\u0436\u0430\u0440\u0430\u0439\u0442\u044b\u043d \u043f\u0430\u0439\u0434\u0430\u043b\u044b \u0436\u0430\u049b\u0442\u0430\u0440\u044b \u043a\u04e9\u043f. \u0421\u043e\u043b \u0441\u0435\u0431\u0435\u043f\u0442\u0456, \u043e\u043d\u044b \u049b\u043e\u049b\u044b\u0441\u049b\u0430 \u0442\u0430\u0441\u0442\u0430\u043c\u0430\u0441 \u0431\u04b1\u0440\u044b\u043d \u043d\u0435\u043d\u0434\u0435\u0439 \u043c\u0430\u049b\u0441\u0430\u0442\u0442\u0430<\/p>\n","protected":false},"author":1,"featured_media":11110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,14,1],"tags":[],"class_list":["post-11107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-health-","category-societas"],"_links":{"self":[{"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/posts\/11107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11107"}],"version-history":[{"count":2,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/posts\/11107\/revisions"}],"predecessor-version":[{"id":11111,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/posts\/11107\/revisions\/11111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=\/wp\/v2\/media\/11110"}],"wp:attachment":[{"href":"https:\/\/puls-zko.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/puls-zko.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}